Useful Links

The Samaritans

If you feel unsafe or need someone to talk to outside of normal office hours, please phone The Samaritans on 08457 90 90 90 who are available 24hrs / 7days a week.


The BACP provide clients with an accredited register of counsellors/psychotherapists, which is approved by the Professional Standards Authority.This will help you to find a reputable counsellor.

British Association of Counselling & Psychotherapy (BACP) 01455-883300

You will find them

Stillbirth loss

If you are a parent of a stillborn baby you may find this charity supportive; they have an informative website with links that you may find helpful.

Child helpline

If you are a child and need someone to talk to in confidence please contact Childline their contact number is: 0800 1111

Abuse in childhood

If you are an adult who was abused as a child you may find this organisation supportive: The National Association for people abused in Childhood you will find them at: their contact number is 0800 801 0331 which is free from either a landline or mobile phone.

Anger Management

If you are suffering from Anger Management Issues the NHS guide maybe of use to you, you can access this at: offering you a number of ways to recognise the signs.

Mental Health

If you are living with mental health issues or are supporting someone who is, then this link maybe helpful: they have an information line, that you may feel is supportive to you, you can contact them on: 0300 123 3393.